ADHD-Friendly Food — grapes lauren

A flavor-packed sauce to drizzle over all your fall favorites. Whisk it up and enjoy in minutes, no blender required!

cooking, level 1, sauce, savory, low/no chop, meal buildinggrace laurenOctober 9, 2018sauce, meal building, no blend, recipes, level 1, favorite, savory, tahini, rawComment

How to Make Stuffed Baked Potatoes

Learn to throw together a flavor-packed, super satisfying meal including everyone’s fav: A Potato!

cooking, tips, savory, recipes, meal building, level 3grace laurenOctober 5, 2018structure, meal building, recipes, savory, potatoes, veggies, level 3Comment

Cashew Lime Crema

You should probably just get that blender out, now. This is one of those staple Sauces you're gonna wanna throw on every meal, all the time. Super easy n absolutely delicious.

How to Build a Yummy Rice Bowl

A surprisingly quick meal requiring little time and little effort; Rice Bowls Rule!

cooking, tips, level 3, meal building, recipes, savorygrace laurenSeptember 28, 2018meal building, structure, recipes, savory, rice, level 3Comment

Spicy Cilantro Crema

Tangy, spicy, herbal, AMAZING. Easily an all-time favorite sauce to put on just about everything.

cooking, level 1, sauce, savory, meal building, recipesgrace laurenSeptember 25, 2018sauce, raw, meal building, recipes, level 1, lime, cilantro, savory, cashew, refreshingComment

Zesty Beans and Corn

Black and Pinto beans come together with Corn and Chilis, making a quick and filling base for a ton of different, delicious meals

cooking, bases, level 1, low/no chop, meal building, recipes, savorygrace laurenSeptember 14, 2018base, meal building, recipes, level 1, favorite, savory, beans, corn, lime, refreshingComment

let’s get you into the kitchen!!

recipes and tips ↓

realistic, adhd friendly meals and friendly how-to’s to keep ya fed

browse all posts

browse by category

browse by difficulty

let’s get you into the kitchen!!

recipes and tips ↓

realistic, adhd friendly meals and friendly how-to’s to keep ya fed

browse all posts

by difficulty

by category

meal prep-able

browse by category

browse by difficulty