bases — ADHD-Friendly Food

Lemon Marinated Summer Squash

Enjoy all that Yellow Summer Squash with this vibrant lil Veggie side. Feels real fancy, but is surprisingly easy to make.

cooking, recipes, bases, level 1, meal building, savorygrace laurenAugust 18, 2022recipes, vegan, vegetarian, meatless, level 1, savory, side, squash, red onion, thyme, herbs, lemon, fresh, meal building, salad, summer squash, yellow squash, herbComment

Dilly Chickpea Salad

Enjoy this smashed Garbanzo Bean salad as a quick and filling meal. Perfect for when it's hot as heck outside and you don't wanna turn on the oven.

cooking, level 2, handheld, bases, recipes, savory, meal buildinggrace laurenJune 10, 2021recipes, vegan, vegetarian, meatless, lunch, fresh, chickpeas, celery, carrots, beans, base, savory, level 2, meal building, basesComment

Soyrizo and Potatoes | Sheet Pan Meal

Soyrizo, Potato, and Beans were made to be together. Let everything meddle together on a sheet pan and set yourself up for a variety of savory, comfort food meals.

Smokey Lemon and Shallot Bean Salad

Whip up this easy peasy dish when you want to pack your meals with bright flavor, but don't have all day to do it.

Cheezy Spinach Tofu Scramble

If you’re looking to use that frozen Spinach or try Scrambled Tofu for the first time— start here with this Cheezy cozy bowl of goodness

Walnut Meat Crumbles

Look no further, this Walnut Crumble has become my absolute favorite Vegan Taco Meat, to date. I bet you’ll love it too.

cooking, bases, level 2, low/no chop, meal building, recipes, savorygrace laurenFebruary 12, 2019walnuts, nuts, savory, spicy, recipes, raw, level 2, base, meal building, heartyComment

Black Bean, Corn, & Tomato Stew

Less than 10 minutes to a bowl full of warm Black Bean goodness.

Peppered Potatoes & Peas | Sheet Pan Prep

Heart warming Golden Potatoes and bright Green Peas perfectly balanced with fresh Black Pepper - you’ll definitely want to try this one out

cooking, level 2, meal building, recipes, savory, basesgrace laurenJanuary 22, 2019potatoes, savory, recipes, veggies, peas, roasted, base, meal building, level 2Comment

Nooch-Cheezy Quinoa

Honestly, what’s more to want? This Quinoa makes the perfect accompaniment to just about any hearty and delicious meal

cooking, bases, level 2, low/no chop, meal building, recipes, savorygrace laurenJanuary 8, 2019recipes, meal building, base, quinoa, grains, cheezy, nutritional yeast, savory, level 2Comment

Roasted Sweet Potato Bites | Sheet Pan Prep

This tasty, easy, and wallet-friendly Sweet Potato is perfect for topping off Salads and Rice Bowls.

cooking, bases, meal building, savorygrace laurenJanuary 8, 2019meal building, base, recipes, potatoes, savory, roasted, veggies, level 2 Comments

Zesty Beans and Corn

Black and Pinto beans come together with Corn and Chilis, making a quick and filling base for a ton of different, delicious meals

cooking, bases, level 1, low/no chop, meal building, recipes, savorygrace laurenSeptember 14, 2018base, meal building, recipes, level 1, favorite, savory, beans, corn, lime, refreshingComment

Meal Building 101

Meal prep that isn’t boring as heck. Spend less time in the kitchen, reduce that decision fatigue, and get more variety in your meals with less effort.

cooking, tips, bases, meal building, recipesgrace laurenSeptember 11, 2018meal building, recipes, meal prepComment

let’s get you into the kitchen!!

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