ADHD-Friendly Food — grapes lauren

When the thought of cooking sounds absolutely soul-crushing, try some of these realistic ways to make it a lil bit easier.

Black Bean, Kale, Quinoa Bowl

This easy mealtime bowl of goodness warms your heart, your belly, your soul. A beginner-friendly recipe and longtime fav for quick weeknight dinners.

Grapes Lauren Survey Results!

Yall are incredible! Find out which topics were most requested on the site. Get a sneak peek of all the new recipes, tips, and workbooks to come!

tips, cooking, burnout mealsgrace laurenAugust 21, 2022adhd cooking tips, cooking tips, cooking advice, burnout meals 2, survey, survey results, communityComment

Lemon Marinated Summer Squash

Enjoy all that Yellow Summer Squash with this vibrant lil Veggie side. Feels real fancy, but is surprisingly easy to make.

cooking, recipes, bases, level 1, meal building, savorygrace laurenAugust 18, 2022recipes, vegan, vegetarian, meatless, level 1, savory, side, squash, red onion, thyme, herbs, lemon, fresh, meal building, salad, summer squash, yellow squash, herbComment

Herby Tahini Dressing

Pour this bright, Lemon and Herb Dressing over all your favorite Beans, Greens, and Grains! Pour it on everything!

cooking, recipes, level 1, savory, saucegrace laurenAugust 16, 2022recipes, vegan, vegetarian, meatless, tahini, herbs, parsley, dressing, sauce, savory, level 1, maple syrup, meal building, favorites, favoriteComment

Grace's Summer Snack List: 2022

Get the scoop on all my Summer Snacky Favs! These are all the easy peasy foods on rotation this season. Inspired by childhood favs and cute new treats

How to Make Your Staple Meal List: The Workbook!

A 15-page digital guide to simplify mealtime decisions, easily create grocery lists, and reduce time spent wondering what the heck you’re going to eat.

Meatless Chicken Ranch Wrap

When chopping produce just isn't going to happen, I love this wrap. I think you might too. With just a few ingredients, this meal is so simple and fast to make—give it a whirl!

Air Fryers and ADHD

The Air Fryer—is it worth it? Will I even use it? Will it make cooking with ADHD easier? Find out in this Air Fryer Extravaganza of a post. We're talking pros and cons of this fancy lil machine.