ADHD-Friendly Food — grapes lauren

Spicy Cilantro Crema

Tangy, spicy, herbal, AMAZING. Easily an all-time favorite sauce to put on just about everything.

cooking, level 1, sauce, savory, meal building, recipesgrace laurenSeptember 25, 2018sauce, raw, meal building, recipes, level 1, lime, cilantro, savory, cashew, refreshingComment

Zesty Beans and Corn

Black and Pinto beans come together with Corn and Chilis, making a quick and filling base for a ton of different, delicious meals

cooking, bases, level 1, low/no chop, meal building, recipes, savorygrace laurenSeptember 14, 2018base, meal building, recipes, level 1, favorite, savory, beans, corn, lime, refreshingComment

Meal Building 101

Meal prep that isn’t boring as heck. Spend less time in the kitchen, reduce that decision fatigue, and get more variety in your meals with less effort.

let’s get you into the kitchen!!

recipes and tips ↓

realistic, adhd friendly meals and friendly how-to’s to keep ya fed

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let’s get you into the kitchen!!

recipes and tips ↓

realistic, adhd friendly meals and friendly how-to’s to keep ya fed

browse all posts

by difficulty

by category

meal prep-able

browse by category

browse by difficulty