ADHD-Friendly Food — grapes lauren

Who said vegans can’t have milkshakes? Indulge in this Chocolate, Peanut Buttery flurry of deliciousness.

Less than 10 minutes to a bowl full of warm Black Bean goodness.

Looking for a quick breakfast? Overnight Oats are the way to go. Enjoy this Peary & Peanut Buttery twist on the morning classic.

Making Meal Prep Enjoyable

Learn how I’ve streamlined my meal prep routine to get the most out of the time I spend in the kitchen.

cooking, tipsgrace laurenJanuary 27, 2019meal building, meal prep Comment

Peppered Potatoes & Peas | Sheet Pan Prep

Heart warming Golden Potatoes and bright Green Peas perfectly balanced with fresh Black Pepper - you’ll definitely want to try this one out

cooking, level 2, meal building, recipes, savory, basesgrace laurenJanuary 22, 2019potatoes, savory, recipes, veggies, peas, roasted, base, meal building, level 2Comment

Winter Meal Building 2019

My approach to Meal Building in early 2019 embraces the super simple and fresh.

cooking, tipsgrace laurenJanuary 11, 2019meal building, seasonal meal building, meal prepComment

Nooch-Cheezy Quinoa

Honestly, what’s more to want? This Quinoa makes the perfect accompaniment to just about any hearty and delicious meal

cooking, bases, level 2, low/no chop, meal building, recipes, savorygrace laurenJanuary 8, 2019recipes, meal building, base, quinoa, grains, cheezy, nutritional yeast, savory, level 2Comment

Agave Mustard Dressing

So long, dreams of Honey Mustard Dressing, this vegan Agave Mustard adaptation has arrived to save the day.

cooking, level 1, meal building, sauce, savory, low/no chop, this weekgrace laurenJanuary 8, 2019sauce, meal building, recipes, no blend, level 1, tahini, sweet, refreshingComment

Roasted Sweet Potato Bites | Sheet Pan Prep

This tasty, easy, and wallet-friendly Sweet Potato is perfect for topping off Salads and Rice Bowls.

cooking, bases, meal building, savorygrace laurenJanuary 8, 2019meal building, base, recipes, potatoes, savory, roasted, veggies, level 2 Comments

Banana, Banana, Orange Smoothie

This simple, hydrating smoothie is quick to throw together, tasty as heck, and great for keeping deliciousness front and center during the Winter months.

cooking, smoothies, breakfast, burnout mealsgrace laurenJanuary 4, 2019smoothie, recipes, level 1, favorite, sweet, orange, citrus, walnuts, nuts, fruit, banana, breakfast, refreshing, burnout meals 1Comment

let’s get you into the kitchen!!

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realistic, adhd friendly meals and friendly how-to’s to keep ya fed

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let’s get you into the kitchen!!

recipes and tips ↓

realistic, adhd friendly meals and friendly how-to’s to keep ya fed

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