burnout meals 1 — ADHD-Friendly Food

Feed Your ADHD with Grace and Dusty! Round 2!

Join me and ADHD coach Dusty Chipura on May 14-15 and May 28-29 for our second run of Feed Your ADHD! It’s an interactive, remote workshop series where we talk food, cooking, and being ADHD adults trying to navigate our kitchens with ease.

tips, cooking, burnout mealsgrace laurenMarch 20, 2022adhd cooking tips, cooking tips, cooking advice, workshop, cooking class, burnout meals 1Comment

13 Realistic Breakfast Ideas for Busy Mornings — The Savory Stuff

10 minutes or less to savory deliciousness! Find manageable, hearty meals you can make in a flash during rushed or low-energy mornings.

Strawberry Peach Smoothie

This is one of the simplest, most delicious Smoothies I make on a repeat basis. If you like Peaches and Strawberries, you're gonna love it. Blend it up in literal seconds for a sweet n tasty meal

cooking, recipes, breakfast, level 1, smoothies, sweet, burnout meals, low/no chopgrace laurenJuly 15, 2021recipes, cooking, smoothie, breakfast, oat milk, peaches, strawberries, smoothies, level 1, sweet, burnout meals 1Comment

6 Easy Snacks to Eat While You Cook

If you wait until the absolute last minute to make meals, that's totally cool! But you gotta plan for those ravenous moments with some handy-dandy snacks. Here are some easy food ideas to tide you over while you cook away.

tips, level 1, cooking, burnout meals, low/no chopgrace laurenJuly 11, 2021adhd cooking tips, cooking tips, cooking advice, burnout meals 1, level 1Comment

Staying Hydrated When You've Got ADHD

Hydration is another one of those timeless ADHD struggles— it can be a total headache, literally. If drinking enough fluids is not your forte, read on for some helpful workarounds and tips.

tips, top postgrace laurenJune 27, 2021adhd cooking tips, cooking tips, cooking advice, water, hydration, about, burnout meals 1 Comments

FEED YOUR ADHD! with Grace and Dusty

Join me and ADHD coach Dusty Chipura on July 31-Aug 1 -or- Aug 21-22 for an interactive, live workshop series! We’ll talk about food, cooking, and being ADHD adults trying to navigate our kitchens with ease.

tips, cooking, burnout mealsgrace laurenJune 10, 2021adhd cooking tips, cooking tips, cooking advice, workshop, cooking class, burnout meals 1Comment

10 Min. Baked Bean + Hashbrown Bowl

An easy, heat n serve bowl of comfort. Sweet Baked Beans, your fav Salad Dressing, some crunchy Lettuce and Carrots, crispy Hashbrowns, served over a bed of Grains.

cooking, level 1, meal building, recipes, savory, burnout meals, top post, low/no chop, this weekgrace laurenMay 18, 2021recipes, baked beans, salad, grains, quinoa, rice, bowl, hashbrowns, potatoes, level 1, savory, about, burnout meals 1 Comments

Tofurky Sandwich

Everyone needs a good lunchmeat Sandwich— even people who wanna use Meat Alternatives. If you wanna make a meal at home that feels like you paid someone else to make it...try this. It'll only take a few minutes

cooking, handheld, savory, burnout meals, low/no chopgrace laurenApril 29, 2021recipes, sandwich, savory, easy, burnout meals, handheld, easy meals, level 1, lettuce, bread, tofurky, cheese, vegenaise, mayo, tomato, dill, burnout meals 1, burnout meal ideasComment

PB & J Smoothie

Who said "more ingredients = a better smoothie"? I don't buy it. Keep it simple with this Strawberry Banana Blend.

cooking, recipes, breakfast, smoothies, level 1, sweet, burnout meals, top post, low/no chopgrace laurenApril 27, 2021recipes, vegan, vegetarian, strawberry, banana, oats, oat milk, peanut butter, smoothie, breakfast, about, burnout meals 1, level 1 Comment

13 Realistic Breakfasts for Busy Mornings — The Sweet Stuff

Let's get ya fed in 10 minutes or less with something sweet, delicious, and actually manageable for a rushed morning.

breakfast, cooking, level 1, recipes, smoothies, sweet, tips, burnout meals, top postgrace laurenApril 25, 2021adhd cooking tips, cooking tips, cooking advice, breakfast, toast, waffles, yogurt, granola, cereal, fruit, sweet, oats, smoothies, level 1, about, burnout meals 1Comment

Microwave Meals | ADHD Burnout Ideas

Let's go over the basics of super quick, Microwavable Meals. We’ll go over what your ready-made options are and how to make them better.

tips, burnout meals, top post, savory, level 1, low/no chopgrace laurenApril 18, 2021adhd cooking tips, cooking tips, cooking advice, burnout meals, adhd burnout, easy meal ideas for adhd, microwave meals, microwavable, burnout idea series, burnout meals 1, level 1 Comments

Just Egg Toaster-Made Breakfast Sandwich

Honestly, I could cry about how awesome this vegan Sandwich is. I mean what the heck. It's really made using nothing but the Toaster, has almost no cleanup, and it’s delicious

let’s get you into the kitchen!!

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let’s get you into the kitchen!!

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