ADHD-Friendly Food — grapes lauren

A surprisingly quick meal requiring little time and little effort; Rice Bowls Rule!

cooking, tips, level 3, meal building, recipes, savorygrace laurenSeptember 28, 2018meal building, structure, recipes, savory, rice, level 3Comment

Berry Beet Smoothie

An earthy, sweet blend of Beets, Flax, Blueberries, and Mango - great for celebrating the beginning of Fall

Spicy Cilantro Crema

Tangy, spicy, herbal, AMAZING. Easily an all-time favorite sauce to put on just about everything.

cooking, level 1, sauce, savory, meal building, recipesgrace laurenSeptember 25, 2018sauce, raw, meal building, recipes, level 1, lime, cilantro, savory, cashew, refreshingComment

Mango Spirulina Smoothie

Spirulina and Mango are clearly the stars here, but let’s give an honorable mention to those nutty Hemp Seeds, yeah?

cooking, smoothies, breakfast, burnout mealsgrace laurenSeptember 18, 2018smoothie, recipes, level 1, fruit, green smoothie, spirulina, mango, banana, breakfast, sweet, hemp seeds, refreshing, burnout meals 1Comment

Zesty Beans and Corn

Black and Pinto beans come together with Corn and Chilis, making a quick and filling base for a ton of different, delicious meals

cooking, bases, level 1, low/no chop, meal building, recipes, savorygrace laurenSeptember 14, 2018base, meal building, recipes, level 1, favorite, savory, beans, corn, lime, refreshingComment

Meal Building 101

Meal prep that isn’t boring as heck. Spend less time in the kitchen, reduce that decision fatigue, and get more variety in your meals with less effort.

cooking, tips, bases, meal building, recipesgrace laurenSeptember 11, 2018meal building, recipes, meal prepComment

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