kale — ADHD-Friendly Food

Black Bean, Kale, Quinoa Bowl

This easy mealtime bowl of goodness warms your heart, your belly, your soul. A beginner-friendly recipe and longtime fav for quick weeknight dinners.

Maple Greens with Veggie Sausage and Hashbrowns

A wholesome and cozy meal for when you've got a lil extra time to make something warm. Improv friendly and adaptable to whatever Greens you've got.

cooking, recipes, breakfast, level 1, savorygrace laurenApril 12, 2022recipes, vegan, vegetarian, meatless, vegan sausage, veggie sausage, hashbrowns, greens, hearty, breakfast, maple, kale, chard, savory, level 1Comment

Potato, Kale, and White Bean Soup

A staple soup recipe that'll feed ya for multiple meals with minimal effort. Full of Veggies, Beans, and Potatoes and bright, simple flavor.

cooking, soup, savory, level 2, level 3grace laurenApril 22, 2021recipes, savory, soup, hearty, potatoes, celery, onion, white beans, level 3, warm, kale, stew, level 2Comment

Harvest Kale Salad

A yummy Fall inspired salad that perfectly combines crisp & cozy. Kale, Fresh Apples, and Roasted Sweet Potatoes - all doused in a sweet & smokey Tahini dressing

cookinggrace laurenOctober 9, 2018meal building, recipes, level 3, savory, potatoes, beans, legumes, apple, kale, tahini, veggies, salad, aboutComment

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let’s get you into the kitchen!!

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realistic, adhd friendly meals and friendly how-to’s to keep ya fed

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