grapes lauren
recipes + tips shop about home
resource guide newsletter workshops
recipes + tipsshopabout resources resource guide newsletter workshops home
grapes lauren
adhd cooking
 
 

let’s get you into the kitchen!!

recipes and tips ↓

realistic, adhd friendly meals and friendly how-to’s to keep ya fed


cooking sucks sometimes—but it can be pretty fun once you know what you’re doing. let’s make it a lil easier. never any ads. easy to navigate recipes. all skill levels welcome.

grace chillin with a tofurky sandwich above their poorly tattooed and banged up legs
 
 

browse all posts

  • burnout-friendly

    level 1

    level 2

    level 3

    hyperfocus

  • sweet

    savory

    sauces

    smoothies

    breakfast

    handheld

    low/no chop

  • bases

    structures

    sauces

    all meal building

 
all tips
all recipes
 
 

Spicy Pineapple Papaya Smoothie
Spicy Pineapple Papaya Smoothie

This smoothie is electricity in blended form, it’s amazing!

Read More
cooking, breakfast, smoothies, burnout meals, level 1, low/no chop, recipes, sweetgrace laurenFebruary 12, 2019pineapple, papaya, banana, spicy, sweet, fruit, smoothie, raw, lime, breakfast, recipes, level 1, refreshing, burnout meals 1Comment
Walnut Meat Crumbles
Walnut Meat Crumbles

Look no further, this Walnut Crumble has become my absolute favorite Vegan Taco Meat, to date. I bet you’ll love it too.

Read More
cooking, bases, level 2, low/no chop, meal building, recipes, savorygrace laurenFebruary 12, 2019walnuts, nuts, savory, spicy, recipes, raw, level 2, base, meal building, heartyComment
Cashew Nacho Cheeze Sauce
Cashew Nacho Cheeze Sauce

A lil spicy and super creamy sauce, overflowing with Nutritional Yeast goodness.

Read More
cooking, meal building, sauce, savory, level 1, low/no chop, recipes, this weekgrace laurenFebruary 12, 2019cashew, jalapeno, raw, spicy, sauce, savory, recipes, meal building, cheezy, nutritional yeast, nuts, level 1Comment
Smoothie Blending Tips & Tricks: Part 1
Smoothie Blending Tips & Tricks: Part 1

Up your smoothie game and get the most out of your blender with these quick tips!

Read More
cooking, smoothies, tipsgrace laurenFebruary 10, 2019smoothie, tips & tricks, raw, recipesComment
Blueberry Granola Bar Smoothie
Blueberry Granola Bar Smoothie

Blueberry Banana and Flax, forever a winning trio….but especially in frosty smooth smoothies.

Read More
cooking, smoothies, breakfast, burnout meals, level 1, low/no chop, recipes, sweetgrace laurenFebruary 5, 2019fruit, smoothie, blueberry, banana, sweet, breakfast, level 1, recipes, raw, flax, burnout meals 1Comment
 Cashew Alfredo Sauce
Cashew Alfredo Sauce

Get some fancy pants herbal flavor in your kitchen with this dairy-free Alfredo Sauce. Throw some simple ingredients in a blender and you're good to go!

Read More
cooking, sauce, savory, level 1, low/no chopgrace laurenFebruary 5, 2019cashews, savory, sauce, nuts, raw, level 1, meal building, recipes, refreshingComment
Peachy Green Smoothie
Peachy Green Smoothie

Summer sunshine in a tall glass jar? Yes please!

Read More
cooking, smoothies, breakfast, burnout meals, level 1, low/no chop, recipes, sweetgrace laurenFebruary 5, 2019fruit, breakfast, peach, banana, spinach, green smoothie, smoothie, recipes, orange, sweet, level 1, refreshing, burnout meals 1Comment
 

grace messily eating a sandwich and being a total dork

About

Hi! I’m Grace. I have ADHD.

This is my blog for other ADHD people who wanna learn new recipes and cook with more ease.

Let’s make cooking more fun & less miserable, shall we?

Learn about it all here…

 

browse by category

  • Savory
  • Sweet
  • Smoothies
  • Sauces
  • all recipes

browse by difficulty

  • Burnout friendly
  • Level 1
  • Level 2
  • Level 3
  • Hyperfocus

 

stay in touch

sign up for the monthly newsletter, bites and pieces, a collection of links, recipes, and musings.

you’ll find essays about food, ADHD, curated media and recipe recommendations, and a smattering of other interesting finds.

 
 

If you enjoy this site + want to help financially support this work, access my Tip Jar on Ko-fi ↗

Any donations are very much appreciated!!

Buy Me a Coffee at ko-fi.com

home -about -contact -recipes + tips -shop -newsletter -resources -archive -rss

back to top ↑