ADHD-Friendly Food — grapes lauren

Harvest Kale Salad

A yummy Fall inspired salad that perfectly combines crisp & cozy. Kale, Fresh Apples, and Roasted Sweet Potatoes - all doused in a sweet & smokey Tahini dressing

cookinggrace laurenOctober 9, 2018meal building, recipes, level 3, savory, potatoes, beans, legumes, apple, kale, tahini, veggies, salad, aboutComment

How to Make Stuffed Baked Potatoes

Learn to throw together a flavor-packed, super satisfying meal including everyone’s fav: A Potato!

cooking, tips, savory, recipes, meal building, level 3grace laurenOctober 5, 2018structure, meal building, recipes, savory, potatoes, veggies, level 3Comment

Cashew Lime Crema

You should probably just get that blender out, now. This is one of those staple Sauces you're gonna wanna throw on every meal, all the time. Super easy n absolutely delicious.

How to Build a Yummy Rice Bowl

A surprisingly quick meal requiring little time and little effort; Rice Bowls Rule!

cooking, tips, level 3, meal building, recipes, savorygrace laurenSeptember 28, 2018meal building, structure, recipes, savory, rice, level 3Comment

Berry Beet Smoothie

An earthy, sweet blend of Beets, Flax, Blueberries, and Mango - great for celebrating the beginning of Fall

Spicy Cilantro Crema

Tangy, spicy, herbal, AMAZING. Easily an all-time favorite sauce to put on just about everything.

cooking, level 1, sauce, savory, meal building, recipesgrace laurenSeptember 25, 2018sauce, raw, meal building, recipes, level 1, lime, cilantro, savory, cashew, refreshingComment

Mango Spirulina Smoothie

Spirulina and Mango are clearly the stars here, but let’s give an honorable mention to those nutty Hemp Seeds, yeah?

cooking, smoothies, breakfast, burnout mealsgrace laurenSeptember 18, 2018smoothie, recipes, level 1, fruit, green smoothie, spirulina, mango, banana, breakfast, sweet, hemp seeds, refreshing, burnout meals 1Comment

Zesty Beans and Corn

Black and Pinto beans come together with Corn and Chilis, making a quick and filling base for a ton of different, delicious meals

cooking, bases, level 1, low/no chop, meal building, recipes, savorygrace laurenSeptember 14, 2018base, meal building, recipes, level 1, favorite, savory, beans, corn, lime, refreshingComment

Meal Building 101

Meal prep that isn’t boring as heck. Spend less time in the kitchen, reduce that decision fatigue, and get more variety in your meals with less effort.