ADHD-Friendly Food — grapes lauren

Winter Meal Building 2019

My approach to Meal Building in early 2019 embraces the super simple and fresh.

cooking, tipsgrace laurenJanuary 11, 2019meal building, seasonal meal building, meal prepComment

Nooch-Cheezy Quinoa

Honestly, what’s more to want? This Quinoa makes the perfect accompaniment to just about any hearty and delicious meal

cooking, bases, level 2, low/no chop, meal building, recipes, savorygrace laurenJanuary 8, 2019recipes, meal building, base, quinoa, grains, cheezy, nutritional yeast, savory, level 2Comment

Agave Mustard Dressing

So long, dreams of Honey Mustard Dressing, this vegan Agave Mustard adaptation has arrived to save the day.

cooking, level 1, meal building, sauce, savory, low/no chop, this weekgrace laurenJanuary 8, 2019sauce, meal building, recipes, no blend, level 1, tahini, sweet, refreshingComment

Roasted Sweet Potato Bites | Sheet Pan Prep

This tasty, easy, and wallet-friendly Sweet Potato is perfect for topping off Salads and Rice Bowls.

cooking, bases, meal building, savorygrace laurenJanuary 8, 2019meal building, base, recipes, potatoes, savory, roasted, veggies, level 2 Comments

Autumn Meal Building 2018

Get the scoop on what meals keep me going through the cold months.

cooking, tipsgrace laurenNovember 27, 2018meal building, seasonal meal building, meal prepComment

Roasted Broccoli & Brussels Sprouts | Sheet Pan Prep

Who knew it was so easy to make delicious roasted veggies?

cookinggrace laurenOctober 16, 2018base, meal building, recipes, broccoli, brussels sprouts, roasted, veggies, level 2, savoryComment

Roasted Sweet Potato & White Beans | Sheet Pan Prep

My favorite way to cozy up a meal this Fall, delightfully flavorful and super filling

cookinggrace laurenOctober 9, 2018base, meal building, recipes, potatoes, beans, legumes, roasted, savory, veggies, level 2Comment

Sweet & Smokey Tahini Dressing

A flavor-packed sauce to drizzle over all your fall favorites. Whisk it up and enjoy in minutes, no blender required!

cooking, level 1, sauce, savory, low/no chop, meal buildinggrace laurenOctober 9, 2018sauce, meal building, no blend, recipes, level 1, favorite, savory, tahini, rawComment

Harvest Kale Salad

A yummy Fall inspired salad that perfectly combines crisp & cozy. Kale, Fresh Apples, and Roasted Sweet Potatoes - all doused in a sweet & smokey Tahini dressing

cookinggrace laurenOctober 9, 2018meal building, recipes, level 3, savory, potatoes, beans, legumes, apple, kale, tahini, veggies, salad, aboutComment

How to Make Stuffed Baked Potatoes

Learn to throw together a flavor-packed, super satisfying meal including everyone’s fav: A Potato!

cooking, tips, savory, recipes, meal building, level 3grace laurenOctober 5, 2018structure, meal building, recipes, savory, potatoes, veggies, level 3Comment

Cashew Lime Crema

You should probably just get that blender out, now. This is one of those staple Sauces you're gonna wanna throw on every meal, all the time. Super easy n absolutely delicious.