If you take stimulant meds, you likely know the story of ruined appetite once they kick in. These are some of the ways I work around this unfortunate (and annoying) side effect to make sure I get enough food in my belly throughout the day.
Read More
A wholesome and cozy meal for when you've got a lil extra time to make something warm. Improv friendly and adaptable to whatever Greens you've got.
Read More
If you're absolutely bored of your go-to quick meal rotation, give this Bagel a whirl! It's actually really tasty, quite simple, and v quick to prepare.
Read More
Cooking with ADHD isn't easy, but it can be easier. Read on for some helpful ideas, reminders, and tips to make your cooking experience a little more enjoyable and a little less chaotic.
Read More
Join me and ADHD coach Dusty Chipura on May 14-15 and May 28-29 for our second run of Feed Your ADHD! It’s an interactive, remote workshop series where we talk food, cooking, and being ADHD adults trying to navigate our kitchens with ease.
Read More
Nobody likes throwing away that soggy Spring Mix every two weeks, but for some reason, we just keep buying it. If you also struggle to eat the perishables before they perish, this post is for you.
Read More
The cold, crisp Pasta Salad of your dreams— loaded with fresh, crunchy Veggies and a bright Lemony Dressing. It's a simple, straightforward, meal perfect for hot summer days.
Read More
10 minutes or less to savory deliciousness! Find manageable, hearty meals you can make in a flash during rushed or low-energy mornings.
Read More
This is one of the simplest, most delicious Smoothies I make on a repeat basis. If you like Peaches and Strawberries, you're gonna love it. Blend it up in literal seconds for a sweet n tasty meal
Read More
If you wait until the absolute last minute to make meals, that's totally cool! But you gotta plan for those ravenous moments with some handy-dandy snacks. Here are some easy food ideas to tide you over while you cook away.
Read More
I love a good, classic Deli Macaroni Salad. Especially one that comes together fast and keeps well in the fridge for days. Make this crowd-pleaser for yourself, your pals, your neighbors, whoever— you'll be the talk of the town
Read More
Hydration is another one of those timeless ADHD struggles— it can be a total headache, literally. If drinking enough fluids is not your forte, read on for some helpful workarounds and tips.
Read More