Fill out the Grapes Lauren Survey! Before July 1, 2022!

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Hi friends! This is me, Grace, asking for your help to guide the posts here on Grapes Lauren.

I sent this survey out in the most recent newsletter, but not everyone is subscribed so I’m asking for your input here, too.

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This quick survey will determine the free and for-purchase (!?) items I’ll be creating through the rest of the year. Your input is so valuable! If you can take a moment to check some boxes, I’d really, really appreciate it.

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Blog

How to Cook in the Throes of Burnout

When the thought of cooking sounds absolutely soul-crushing, try some of these realistic ways to make it a lil bit easier.

Black Bean, Kale, Quinoa Bowl

This easy mealtime bowl of goodness warms your heart, your belly, your soul. A beginner-friendly recipe and longtime fav for quick weeknight dinners.

Grapes Lauren Survey Results!

Yall are incredible! Find out which topics were most requested on the site. Get a sneak peek of all the new recipes, tips, and workbooks to come!

Lemon Marinated Summer Squash

Enjoy all that Yellow Summer Squash with this vibrant lil Veggie side. Feels real fancy, but is surprisingly easy to make.

Herby Tahini Dressing

Pour this bright, Lemon and Herb Dressing over all your favorite Beans, Greens, and Grains! Pour it on everything!

Grace's Summer Snack List: 2022

Get the scoop on all my Summer Snacky Favs! These are all the easy peasy foods on rotation this season. Inspired by childhood favs and cute new treats

How to Make Your Staple Meal List: The Workbook!

A 15-page digital guide to simplify mealtime decisions, easily create grocery lists, and reduce time spent wondering what the heck you’re going to eat.

Meatless Chicken Ranch Wrap

When chopping produce just isn't going to happen, I love this wrap. I think you might too. With just a few ingredients, this meal is so simple and fast to make—give it a whirl!

Air Fryers and ADHD

The Air Fryer—is it worth it? Will I even use it? Will it make cooking with ADHD easier? Find out in this Air Fryer Extravaganza of a post. We're talking pros and cons of this fancy lil machine.

Fill out the Grapes Lauren Survey! Before July 1, 2022!

Click some boxes on this short community survey! Help me guide the free and for-purchase (!?) resources you’ll find on Grapes Lauren this year!

I Needed to Eat an Hour Ago Meals + Snacks

Next time you're hungry, agitated, and unable to think because it's way past your mealtime, try one of these low-effort options.

How to Use Dish Towels — Clean Kitchen Cooking

Your kitchen doesn’t have to be a disaster after cooking! Really! Here’s how to rotate through dish towels and keep those countertops clear.

How to Eat When Your Meds Ruin Your Appetite

If you take stimulant meds, you likely know the story of ruined appetite once they kick in. These are some of the ways I work around this unfortunate (and annoying) side effect to make sure I get enough food in my belly throughout the day.

Maple Greens with Veggie Sausage and Hashbrowns

A wholesome and cozy meal for when you've got a lil extra time to make something warm. Improv friendly and adaptable to whatever Greens you've got.

Herb n Veggie Bagel Sandwich

If you're absolutely bored of your go-to quick meal rotation, give this Bagel a whirl! It's actually really tasty, quite simple, and v quick to prepare.

How to Make Cooking with ADHD a Lil Easier

Cooking with ADHD isn't easy, but it can be easier. Read on for some helpful ideas, reminders, and tips to make your cooking experience a little more enjoyable and a little less chaotic.

Feed Your ADHD with Grace and Dusty! Round 2!

Join me and ADHD coach Dusty Chipura on May 14-15 and May 28-29 for our second run of Feed Your ADHD! It’s an interactive, remote workshop series where we talk food, cooking, and being ADHD adults trying to navigate our kitchens with ease.

How to Avoid the Produce Drawer Graveyard

Nobody likes throwing away that soggy Spring Mix every two weeks, but for some reason, we just keep buying it. If you also struggle to eat the perishables before they perish, this post is for you.

Lemon Veggie Pasta Salad

The cold, crisp Pasta Salad of your dreams— loaded with fresh, crunchy Veggies and a bright Lemony Dressing. It's a simple, straightforward, meal perfect for hot summer days.

13 Realistic Breakfast Ideas for Busy Mornings — The Savory Stuff

10 minutes or less to savory deliciousness! Find manageable, hearty meals you can make in a flash during rushed or low-energy mornings.

Strawberry Peach Smoothie

This is one of the simplest, most delicious Smoothies I make on a repeat basis. If you like Peaches and Strawberries, you're gonna love it. Blend it up in literal seconds for a sweet n tasty meal

6 Easy Snacks to Eat While You Cook

If you wait until the absolute last minute to make meals, that's totally cool! But you gotta plan for those ravenous moments with some handy-dandy snacks. Here are some easy food ideas to tide you over while you cook away.

Deli-Style Vegan Macaroni Salad

I love a good, classic Deli Macaroni Salad. Especially one that comes together fast and keeps well in the fridge for days. Make this crowd-pleaser for yourself, your pals, your neighbors, whoever— you'll be the talk of the town

Staying Hydrated When You've Got ADHD

Hydration is another one of those timeless ADHD struggles— it can be a total headache, literally. If drinking enough fluids is not your forte, read on for some helpful workarounds and tips.

Dilly Chickpea Salad

Enjoy this smashed Garbanzo Bean salad as a quick and filling meal. Perfect for when it's hot as heck outside and you don't wanna turn on the oven.

FEED YOUR ADHD! with Grace and Dusty

Join me and ADHD coach Dusty Chipura on July 31-Aug 1 -or- Aug 21-22 for an interactive, live workshop series! We’ll talk about food, cooking, and being ADHD adults trying to navigate our kitchens with ease.

Sweet Dill Everything Sauce

This sweet, tangy deliciousness comes together in seconds, ready for all your backyard BBQ needs. Use with the utmost enthusiasm.

10 Min. Baked Bean + Hashbrown Bowl

An easy, heat n serve bowl of comfort. Sweet Baked Beans, your fav Salad Dressing, some crunchy Lettuce and Carrots, crispy Hashbrowns, served over a bed of Grains.

Tofurky Sandwich

Everyone needs a good lunchmeat Sandwich— even people who wanna use Meat Alternatives. If you wanna make a meal at home that feels like you paid someone else to make it...try this. It'll only take a few minutes